A drink is not what I expected to be featuring on this blog, but I have become a fan of this particular product.  I struggle to drink the fluid I am supposed to, (other than my morning coffee and a margarita here or there!)  so a product that tastes good and has health benefits is a win for sure.

8greens or 8G was developed by a woman looking to improve her own health.  Dawn Russell, a cancer survivor, was seeking ways to improve her daily intake of nutrient rich food, greens in particular.  Over a number of years she was able to perfect her recipe and deliver a product that tastes good (refreshing citrus flavor) and provides the consumer with a kick of energy producing nutrition.

8G contains spinach, wheatgrass, kale, bluegreen algae, spirulina, aloe vera, chlorella and barley grass.  This proprietary blend, according to the web site, has:

  • as much Vitamin C as 6 oranges
  • as much B12 as 7 cups of milk
  • as much B5 as 15 cups of broccoli
  • as much B6 as 6 cups of spinach
  • as much zinc as 10 cups asparagus
  • is alkalizing
  • decreases inflammation
  • increases circulation
  • increases collagen

It does not have:

  • sugar
  • wheat
  • gluten
  • allergens
  • dairy
  • preservatives
  • salt

The greens are dehydrated (with no enzymatic or chemical  breakdown of the nutrients  in the process) and are in small effervescent tablets that dissolve quickly in water.

One a day is recommended although as many as 3 a day are considered fine.  I felt the need to figure out the price per serving as the product is not inexpensive.  I buy the six packs which are $78.  Each tube has 10 tablets so that comes out to approximately $1.30 a serving.  My soda machine here at work is $1.00 a soda so it actually seems pretty reasonable to me.  And a whole lot healthier!

What I notice when I drink an 8G is more energy and focus, likely due to the B vitamins.   I like the idea of getting extra greens as I love my veggies and eat a lot of salads, but know I frequently do not get the recommended daily intake of greens/veggies.   It is a way to help with my hydration, which I struggle with.  I try to have one 8G a day and a cup of green tea.  Two  fluids with health benefits.  I tell myself my morning coffee is also loaded with antioxidants:-)

The product is available on the 8G website, 8greens.com, and at Nordstrom and Neiman Marcus.

If you are a soda drinker, this is a great replacement.   Cheers!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s